• The following teams qualified for their respective District XI Championship Tournaments:
     
    Girls Volleyball
    #7 PM East @ #2 Freedom - District XI Quarterfinal Round
    Date: Tuesday, October 26
    Time: 5:00pm
    Location: Freedom HS
     
    Girls Soccer
    #8 PM East vs. #9 Stroudsburg - District XI First Round
    Date: Tuesday, October 26
    Time: 4:00pm
    Location: PM East Stadium
     
    Field Hockey
    #2 PM East vs. #3 Bangor - District XI 2A Semifinals
    Date: Tuesday, November 2
    Time: 5:00pm
    Location: Nazareth HS
     
     
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    Physical Sign-up: https://www.signupgenius.com/go/9040D4CA8AB23A0FC1-pmeast

    Physical Forms: https://www.pmsd.org/domain/379

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     To apply for a Gold Card, please use the application located here.
     
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    PMEHS graduate Kayla Argen was named one of the Kutztown University team captains for the 2021 season.
    Please read the article here for more about this amazing accomplishment!
     
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    Due to the East High School main gym floor being replaced, the Girls Volleyball team will have their games
    in the East Junior High School main gym this season.  
     
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    Congratulations to the PM East softball team for bringing home the first District XI championship in our program's history!
     
     
     
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    Congratulations to Madison Kelly who broke several weightlifting records!
     
     
     

    Pocono Mountain East Strength & Conditioning Squat Record:
    275.6 lbs. (Weight Lifted) / 148.7 lbs. (Weight Class) = 1.85 (Pound for Pound %)
    Madison Kelly now holds the Pennsylvania State Record for the Squat in the Junior Women’s Division: Ages 16 – 17.
    25kg (275.6 lbs.) (PA State Record, non-tested). 

    Pocono Mountain East Strength & Conditioning Deadlift Record:
    363.8 lbs. (Weight Lifted) / 148.7 lbs. (Weight Class) = 2.45 (Pound for Pound %)
    Madison Kelly now holds the Pennsylvania State Record for the Deadlift in the Junior Women’s Division: Ages 16 – 17.
    165 kg (363.8 lbs.) (PA State Record, non-tested). 

    Pocono Mountain East Strength & Conditioning Bench Record:
    154.3 lbs. (Weight Lifted) / 148.7 lbs. (Weight Class) = 1.04 (Pound for Pound %)
    Madison Kelly now holds the Pennsylvania State Record for the Bench in the Junior Women’s Division: Ages 16 – 17.
    70 kg (154.3 lbs.) (PA state record, tested).

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